If you have never made protein fluff, stop whatever you are doing and go make some NOW. This stuff is magical!! Thanks to xanthum gum. I don’t know what exactly this stuff is but all I know is that it takes protein powder and turns it into fluffy deliciousness.
- one scoop (39g) chocolate whey protein
- one cup of ice (I usually just grab a handful and don’t really measure it)
- 2 ts xanthum gum
- 1/4 cp water
- Splenda to taste
Mix everything except the xanthum gum in the food processor for 30 seconds. Then add the xanthum gum and mix in the food processor for 3 minutes. Enjoy!