PROTEIN FLUFF!!

If you have never made protein fluff, stop whatever you are doing and go make some NOW. This stuff is magical!! Thanks to xanthum gum.  I don’t know what exactly this stuff is but all I know is that it takes protein powder and turns it into fluffy deliciousness.

Recipe:

  • one scoop (39g) chocolate whey protein
  • one cup of ice (I usually just grab a handful and don’t really measure it)
  • 2 ts xanthum gum
  • 1/4 cp water
  • Splenda to taste

Method:

Mix everything except the xanthum gum in the food processor for 30 seconds.  Then add the xanthum gum and mix in the food processor for 3 minutes.  Enjoy!

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