PROMISE YOU CANNOT TASTE THE BEANS!!! Decided to get creative in the kitchen this morning and see if I could make pancakes using beans (I was tryna sneak some health into my pancakes lol). It was a success!! INGREDIENTS: 1/2 cup black beans (I didn’t drain them) 1 scoop (35g) Cellucor molten chocolate whey (“eatandrepeat” for… Continue reading Black Bean Chocolate Chip Protein Pancakes
INGREDIENTS: 3 egg whites (138g) 1/2 cup All-Purpose Flour 1 ts baking powder 100g banana 2 scoops (52g) protein (I used a casein/whey blend) 1/3 cup plain greek yogurt 2 Splenda packets sprinkles METHODS: Mix everything together in food processor. Pour into 7 muffin tins. Pour some sprinkles on top. Bake at 350F for 16… Continue reading Sprinkle Protein Cupcakes
Summer is my favorite season!! I love the heat and going to the pool and tanning, spending time with friends outdoors etc. One thing I hate hearing as summer time approaches is people (particularly females) saying “I’m not swimsuit ready” or “I don’t want to go to the pool and tan because I don’t like… Continue reading Summer Body Confidence
Hi guys! Don’t know if you guys remember but about 2 months ago I started a mini cut which lasted like 3 weeks-ish. People have been asking if I was still cutting so I wanted to let you guys know that I finished a few weeks ago! I didn’t really have a goal weight in… Continue reading Summer Fitness Goals!
Hi guys! So this recipe uses more egg whites and less pancake mix than my usual recipe because I was saving the carbs for the poptart. So these are less dense than my usual pancakes but stuffing them with poptarts makes up for it 🙂 If you do have the carbs to spare, I would… Continue reading Poptart Stuffed Protein Pancakes