Black Bean Chocolate Chip Protein Pancakes

PROMISE YOU CANNOT TASTE THE BEANS!!! Decided to get creative in the kitchen this morning and see if I could make pancakes using beans (I was tryna sneak some health into my pancakes lol). It was a success!!

INGREDIENTS:

  • 1/2 cup black beans (I didn’t drain them)
  • 1 scoop (35g) Cellucor molten chocolate whey (“eatandrepeat” for 25% off!!)
  • 1/2 serving (26g) Hungry Jack Pancake mix (any old pancake mix should be okay)
  • 1 ts baking powder
  • 30g liquid egg whites
  • 2 Splenda packets
  • 1 tb chocolate chips

METHODS:

Mix everything except chocolate chips together in a food processor. Pour batter into a bowl and add chocolate chips (add 2 ts water if necessary…if you had a lot of liquid from the beans then this probably will not be necessary).  Prepare on pancake griddle over medium heat. Enjoy! This made 7 mini pancakes for me.

MACROS FOR ENTIRE STACK:  52C/38P/6F 8g fiber 407 calories

13268563_10155017121797195_2252068986552386145_o.jpg

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s