INGREDIENTS: 3/4 cup pumpkin pure 1/2 cup plain greek yogurt 1 scoop peanut butter casein 3 tb Hershey’s special dark cocoa 1/4 cup all purpose flour 46g liquid egg whites 1 ts baking powder METHODS: mix everything together. pour into 8×8 pan or 6 muffin tins (that’s what I did). Bake at 350F for 20ish… Continue reading Super Fudgey Healthy Brownies
PANCAKE INGREDIENTS: 1 scoop Cellucor cinnamon whey protein 50g banana (half of a medium one) 46g liquid egg whites 1 ts baking powder 1 ts cinnamon 39g Hungry Jack pancake mix water until desired consistency (about 1 tb) 1 serving (9 cookies) mini golden oreos METHODS: Mash the banana. Dump whey, pancake mix, cinnamon, baking… Continue reading Banana Golden Oreo Pancakes
For whatever reason lately I’ve been experimenting with sneaking veggies into my baking and pancakes. Gotta get in the veggies somehow!!! Made carrot cake pancakes the other day which inspired me to try to make a carrot cake muffin and it was a success 🙂 INGREDIENTS: 4.5 oz matchstick carrots (sorry this is a weird… Continue reading Carrot Cake Muffins!
YES IT IS EVERYTHING YOU HOPED AND DREAMED OF. I’ve tried several times to make healthy cookie dough in the past and each time the result was mediocre but I FINALLY got a recipe that I am satisfied with. The recipe is for the dough “base”. I prefer to add my chocolate chips when I… Continue reading Healthy Cookie Dough!!!
SO MOIST AND SOFT AND GODIVA-ISH. PANCAKE INGREDIENTS: 1 scoop (35g) Cellucor molten chocolate whey (“eatandrepeat” for 25% off Cellucor) 1 serving Hungry Jack pancake mix (52g) 1 tb (5g) Hershey’s Special Dark Cocoa 1 ts baking soda 46g liquid egg whites 1-2 tb water 1/4 cup pumpkin pure (60g) 1 tb (15g) chocolate chips METHODS:… Continue reading Super Decadent Chocolate Protein Pancakes
guys this cake is moist AF and has zucchini and pumpkin in it!! SAY WHATTT. Swear you cant taste it! Sneaking in some health into chocolate cake 🙂 In the photo, I layered it with some healthy cookie dough (recipe is in the pancake post before this) and some ice cream. INGREDIENTS: 1 Whole egg… Continue reading HEALTHY MOIST CHOCOLATE CAKE
THESE ARE STUFFED WITH COOKIE DOUGH!! NUFF SAID. And it this stack has 11g fiber…#health. HEALTHY COOKIE DOUGH RECIPE: 1 can garbanzo beans 3 tb Better’n’peanutbutter (any nut butter should be okay but the macros will be different) 6 Splenda packets 1/2 scoop vanilla protein 2 tb water METHODS: Put all ingredients in a food… Continue reading Chocolate Chip Cookie Dough Protein Pancakes (STUFFED WITH DOUGH)